Banner for Group Ex Functional Fit

Group Ex Functional Fit

by Campus Recreation

Athletic/Sports Activities Free

Thu, Oct 17, 2024

8 AM – 8:50 AM CDT (GMT-5)

Add to Calendar

Private Location (sign in to display)

View Map
0
Registered

Registration

Options Sales Start Sales End Availability Price
Option RSVP

Sales Start - Sales End - Availability Unlimited Price FREE

Details

Functional Fit combines functional movements, with high-intensity exercises to improve overall fitness and functional strength. In this class, you'll engage in a variety of exercises that mimic real-life movements, such as pushing, pulling, squatting, and lifting. Led by experienced trainers, each session is designed to enhance mobility, stability, and coordination. No experience required. All fitness levels welcome.