Fri, Oct 16, 2026

6:30 AM – 7:20 AM CDT (GMT-5)

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This class will give you just the right amount of challenge and intensity from our very own personal trainers at the Payne Center. This wourkout utilizes all forms of exercise like H.I.I.T., strength training, cardio, core, ad plyometric moves to give you an amazing functional workout. Classes are free and open to all fitness levels

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